Training

From beginner to professional — find the right course for you.

Our Training Philosophy

Training at S & S Diving is grounded in the belief that capable divers are thinking divers. The goal of instruction is not simply to meet minimum requirements, but to develop awareness, control, and decision-making skills that remain reliable as conditions, environments, and task load increase.

S & S Diving conducts training through PADI and IANTD, employing standards and frameworks that best support the type of diving being taught. Regardless of agency, the focus remains on building strong, transferable fundamentals rather than teaching to the lowest acceptable threshold.

Skills such as buoyancy, trim, propulsion, and task management are developed deliberately and reinforced until they can be performed with consistency. Understanding why techniques are used is considered just as important as being able to demonstrate them, as this understanding supports adaptability and long-term progression.

While the objectives and performance expectations remain clear, the path to achieving them is flexible. Training methods are adapted to the individual diver’s experience, learning style, and needs. Time is taken where required, feedback is adjusted to the student, and progression is based on readiness rather than rigid timelines.

Instruction is collaborative and mentorship-based. Divers are encouraged to ask questions, reflect on their performance, and take an active role in their development. Challenges are introduced progressively, allowing divers to build confidence without sacrificing control or understanding.

This approach supports divers who want to improve beyond minimum expectations while receiving instruction that recognizes individual differences. The result is divers who are not only certified through PADI or IANTD, but capable — prepared to dive thoughtfully at their current level and ready to progress further if they choose.

Advanced

IANTD Advanced Open Water Diver

Navigation and adventure dives building on OW.

$600.00 CAD2 days
Advanced

IANTD Deep Diver

Techniques for deeper recreational limits.

$525.00 CAD2 days
Professional

IANTD Divemaster

Leadership roles, advanced skills, and mentoring.

$1200.00 CADVaries
Specialty

IANTD Drysuit Diver

Cold-water diving with drysuit proficiency.

$425.00 CAD1 day
Specialty

IANTD Enriched Air Nitrox Diver

Safe planning and gas use for Nitrox.

$250.00 CAD1 day
Beginner

IANTD Open Water EANx Diver

Recreational skills with enriched air from the start.

$1000.00 CAD4 days

Next session: 2026-06-05

Advanced

IANTD Rescue Diver

Emergency management skills.

$575.00 CAD3 days
Advanced

PADI Advanced Open Water Diver

Navigation, deep dives, and adventure activities.

$600.00 CAD2 days
Advanced

PADI Cavern Diver

Overhead environment protocols within the light zone.

$700.00 CAD2 days
Advanced

PADI Deep Diver

Safely dive to 40m/130ft with proper planning.

$525.00 CAD2 days
Professional

PADI Divemaster

Refine advanced skills and mentor other divers.

$1200.00 CADVaries
Specialty

PADI DPV Diver

Use underwater scooters to cover distance efficiently.

$450.00 CAD1 day

Next session: 2026-06-05

Specialty

PADI Drysuit Diver

Cold water drysuit techniques.

$425.00 CAD1 day
Specialty

PADI Enriched Air (Nitrox) Diver

Extend bottom time with oxygen-enriched air.

$300.00 CAD1 day
Beginner

PADI Open Water Diver

Core skills to dive independently to 18m/60ft.

$800.00 CAD3 days
Specialty

PADI Peak Performance Buoyancy

Master buoyancy, trim, and precise positioning.

$350.00 CAD1 day
Advanced

PADI Rescue Diver

Emergency management and assisting other divers.

$575.00 CAD3 days
Specialty

PADI Sidemount Diver

Sidemount configuration for trim, mobility, and access.

$850.00 CAD3 days

Next session: 2026-06-11